Winter Yin Immersion with Kali Durga
Ready for a Winter Reset? We are so excited to welcome Kali back to Yoga Soup for a this special weekend immersion...
...into the water element
...the heart of the buddhas teachings & dharma principles
...TCM five elements
...healing the kidney & nervous system
...inner methods in yin yoga asana & mindfulness seminar
...immune response, and longevity practices for stress response
...yin/restorative yoga practice & restoration for the bodymind
Schedule:
Saturday & Sunday: 2:30-8PM
2:30-5PM: Buddhist Psychology, Internal Family Systems, Subtle Energetics
5-6PM: Break
6-8PM: Traditional Chinese Medicine: Water Element & Kidney Qi, Yin & Restorative Yoga Practices