Winter of Wellness: Gut Health Pickling Party

Learn more about gut health and how to improve immunity this winter season! We will discuss the importance of gut microbiome, the role of prebiotics and probiotics and how to make your own homemade sauerkraut and pickled vegetables.

HOSTED BY: WELL WITH RYNELL, Holistic Health Coach

COST: $25

Cost includes the mason jars, food ingredients and recipes to take home.

Location

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Date and Time for this Past Event

• Saturday, Dec 9, 2023  1pm - 3pm