The Divine Abodes: Healing through Heart Methods - WEEKEND YIN Yoga & Buddha DHARMA IMMERSION

We are so excited to welcome Kali back to Yoga Soup for this weekend immersion! Join internationally celebrated Yin & Dharma teacher Kali Basman in a potent opportunity to awaken the heart view: a weekend container to focus on recovering from interpersonal trauma and loss, grief and sorrow- AND the cultivation of deep joy, benevolence, forgiveness & compassion. These attributes stem from balanced Fire Element, which courses Qi through none other than the heart meridian. Together as Sangha, we will investigate the heart, intermingled with the inner methods: Buddhist Psychological Principles of Mindfulness, Physiology of Pranayam/Breathwork, Traditional Chinese Medicine Meridians, our Pranic Pathways, and a special focus on the FIRE ELEMENT – THE HEART MERIDIAN – OUR COMPASSION CHANNEL. AGENDA Friday November 11 7-9PM Arrival Dharma The Divine Abodes [KARUNA | METTA | KSHAMA | MUDDITA] 3 Realms of Wisdom in Yin Practice Dyads, Listening The Four Fold Way of the Heart Saturday November 12 (12:30-3:30, break 3:30-4:30, 4:30-7:30pm) Outer Actions Prana & its Pathways: Traditional Chinese Five Elements Medicine Meridians The Three Immeasurables: Balance, Deepen, Circulate The Fire Channel Inner Methods Mindfulness & the First Noble Truth Metta: 3 Levels of Loving-kindness Karuna: Compassion Dyads, Cradle Work Sunday November 13 12:30-7:30PM (12:30-3:30, break 3:30-4:30, 4:30-7:30pm) Outer Actions Heart Function Energetic Anatomy: Shoulder Health Fire Element Poses Inner Methods Second Noble Truth, Examining Dukkha Kshama: Forgiveness Muddita: Selfless Benevolence, Expanded Joy Hara Cultivation, Balancing Yin & Yang Qi

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Date and Time for this Past Event

• Fri, Nov 11, 2022 - Sun, Nov 13, 2022  12:20 - 7:30