Sound Meditation
Immerse yourself in the profound exploration of sound, breath, and vibration. Allow the ancient wisdom of Tibetan Singing Bowls, instruments and mindful practices to guide you towards a state of inner peace, reduced stress, elevated mood and rejuvenation of your spirit.
Bring a mat, eye mask, and anything that will help support your listening and be as comfy as possible. The room will be a comfortable temperature, not heated.
"To listen is to lean in softly, with a willingness to be changed by what we hear" ~Mark Nepo
Location
We are located in Victoria Court on the 2nd Floor above Arigato Sushi
Date and Time for this Past Event
- Tuesday, Nov 19, 2024 7:20pm - 8:30pm
