SBCC School of Extended Learning - Meditate and Recharge with Yin Yoga (Summer 2)
Yin yoga cultivates inner peace while focusing externally on increasing circulation and decreasing injury and sickness. Begin with Qigong to start moving energy and stimulating your immune system. Explore poses that focus on connective tissues of the body to heighten circulation in the joints and improve flexibility. Surrender yourself to a variety of yin yoga poses in a tranquil environment that induces a meditative state. Come away feeling centered and limber and ready to take on the world with grace and calm. Meditate and Recharge with Yin Yoga takes place on Mondays, June 28 to July 26. Classes will be held 9:30 AM – 10:30 AM. Course number: 23794 Date: Mondays, June 28 to July 26 Time: 9:30 AM – 10:30 AM Location: Online live video using Zoom Class cost: $32 Instructor: Gabriele Barysch-Crosbie Contact: Register online at https://www.sbcc.edu/ExtendedLearning. For assistance with registration, call (805) 683-8205. Meditate and Recharge with Yin Yoga is just one of the huge variety of classes offered year-round through SBCC School of Extended Learning. + Register now: http://bit.ly/MeditateandRecharge2 + View all Fee-based classes: sbcc.edu/extendedlearning/feebased.php About SBCC School of Extended Learning The School of Extended Learning responds to the diverse learning needs of the adult population in the Santa Barbara community by advancing career and life skills, and building bridges to credit. For more information, visit https://www.sbcc.edu/extendedlearning/
