SBCC School of Extended Learning - Health and Wellness for Older Adults: Active Body, Active Mind
Health and Wellness for Older Adults: Active Body, Active Mind SBCC School of Extended Learning, Tuition-Free Courses Health and Wellness for Older Adults: Active Body, Active Mind includes assessment of the processes of aging and the importance of exercise and nutrition in maintaining independence, safety and well being. Emphasis will be placed on cognitive and physical exercise, diet, stress reduction, disease and injury prevention and consumer health information. Health and Wellness for Older Adults: Active Body, Active Mind takes place on Mondays & Wednesdays, May 17 to June 23. Classes will be held 10:00 AM – 12:10 PM. Course number: HEAL NC011 (CRN 21883) Date: Mondays & Wednesdays, May 17 to June 23 Time: 10:00 AM – 12:10 PM Location: Online live video using Zoom Class cost: Free Contact: Register online at https://www.sbcc.edu/ExtendedLearning. For assistance with registration, call (805) 683-8205. About SBCC School of Extended Learning The School of Extended Learning responds to the diverse learning needs of the adult population in the Santa Barbara community by advancing career and life skills, and building bridges to credit. For more information, visit www.sbcc.edu/ExtendedLearning.
