Love in Action: 200 Hour Yoga Immersion & Teacher Training

This 200 Hour Yoga Alliance Certified Course will give you the tools to take you to the next level as a teacher and a student. This program is open to students interested in developing a deeper understanding of yoga, their practice, and knowledge of their Self.
Learn to tend to your thoughts, physical body and subtle body in new ways while simultaneously building and connecting with community.

Our training prepares you to teach a well-rounded and safe vinyasa yoga class rooted in practice, study and personal experience.

You will learn:
- How to create an all-levels alignment-based class
- Asana Teaching Techniques
- Teaching Methodology
- The dynamics of sequencing: Vinyasa, Hatha, Restorative, and Yin Yoga
- How to weave passion and purpose into your teaching
- Subtle nuances of sequencing movements, music, talking points and poses
- Basic anatomy of muscles and bones (and how alignment flows out of it)
- Subtle body anatomy (chakras, koshas, bandhas)
- The Roots and Evolution of Yoga: the path of modern day yoga from East to West
- How to take your practice off the mat and into your life with The Eight-Limbed Path
- To practice teach, develop a sequence, and cultivate your voice

Visit our website to learn more and apply for this special training and immersion opportunity

Location

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Date and Time for this Past Event

• Fri, Aug 25, 2023 - Fri, Oct 20, 2023  7am - 7pm