iRest Yoga Nidra Meditation
iRest Yoga Nidra enables you to deeply calm your nervous system, integrate difficult thoughts & emotions, and offers a portal for awakening. Research shows iRest effectively reduces stress, insomnia, anxiety, depression, chronic pain, post-traumatic stress, and enhances joy, equanimity & well-being in daily life.
Location
Power Of Your Om
1221 State St
Dates and Times for this Past Event
- Tuesday, Dec 27, 2022 10:30-11:30am
- Tuesday, Dec 20, 2022 10:30-11:30am
- Tuesday, Dec 13, 2022 10:30-11:30am
- Tuesday, Dec 6, 2022 10:30-11:30am
- Tuesday, Nov 29, 2022 10:30-11:30am
- Tuesday, Nov 22, 2022 10:30-11:30am
- Tuesday, Nov 15, 2022 10:30-11:30am
- Tuesday, Nov 8, 2022 10:30-11:30am
- Tuesday, Nov 1, 2022 10:30-11:30am
- Tuesday, Oct 25, 2022 10:30-11:30am
- Tuesday, Oct 18, 2022 10:30-11:30am
- Tuesday, Oct 11, 2022 10:30-11:30am
