Insight Series: Gratitude & Generosity
Please join us for an uplifting afternoon of meditation, movement and inquiry on how the practice of giving thanks leads to ease and delight.
The Insight Series is designed to cultivate joy and ease in life. It is intended for spiritual seekers of all faiths, paths, and levels of experience who are interested in how the Buddha's teachings can offer support, stability and freedom in day to day life. Teachings, meditation, and group discussion will support us in exploring the application of the Buddha's insights as therapeutic support for the heart and mind.
