illuminate Speaker Series featuring - Kristin Neff: The Strength of Self-Compassion
In the third installment of the 2022 illuminate Speaker series, Hospice of Santa Barbara presents - The Strength of Self-Compassion with Kristin Neff. Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct almost twenty years ago. Tune in as she shares the theory and research on self-compassion, which studies have increasingly shown to be powerfully associated with psychological wellbeing. A short practice will be taught for use when needed in daily life. INTERPRETACIÓN SIMULTANEA AL ESPAÑOL DISPONIBLE. You can register for this free event here: https://form.jotform.com/221075768158160
