Arm Balancing Workshop

Learn to fly fearlessly and amplify your practice in this 2 hour arm balance workshop open to any level of student, led by Adrienne.  We will spend the majority of the time working the essential actions and movements to create these postures with ease instead of force.  You will leave with the tools you need to find success balancing on your hands. We will make sure to cover crow and side crow, handstand, headstand, and will leave time to play in a few other arm balances.

Location

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Date and Time for this Past Event

• Saturday, Feb 10, 2024  1pm - 3pm